Allison Tipton Milner
Allison is the owner of Yoga Body Space, and comes to Yoga with a background in ballet and contemporary dance—as a performer, teacher and choreographer. She is deeply interested in both the physical and mental applications of the Yoga system. In 2011 she completed a 200-hour teacher training with Jim Harrington in Ashtanga-based Yoga, and taught group classes at Yoga Spirit and Yo Yoga from 2012-2016. She is currently completing her Advanced Teacher Training with Jim Harrington, toward a 500-hour qualification.
Allison began her study of Meditation in September 2014 while studying in India. She returned in 2015, and took the first steps toward immersing herself deeper in the study of the Himalayan Yoga Tradition’s approach to meditation training. She finds the simplicity of the technique makes it easily accessible to all, without diminishing its deep and healing nature.