THE GOOD NEWS: Bootlegger Coffee Company will be opening a flagship location above Yoga Body Space on 1 September. THE BAD NEWS: It's going to be noisy until then. To minimise our own and our members' frustration, we will be reducing our schedule a bit for the month of July when the noise is expected to be the worst. Mid-morning classes & Yin and Meditation class will resume from 31 July.
MONDAY 10 October is WORLD MENTAL HEALTH DAY
Join us this whole week as we introduce 5 minutes of seated meditation to the end of each class, recognizing the role of meditation and mindfulness practices in aiding good mental health.