Toni's love affair with yoga began back in the previous century when she found a faded piece of paper with some yoga postures and exercises on it.
Even back then, with little guidance and only a rudimentary idea of what she was supposed to be doing, Toni discovered that the power of yoga lies in its ability to transform your perspective, habits and mental state - for the better.
She completed her first yoga teacher training with Jim Harrington and Tamsin Sheehy in 2008. Since then she has advanced her studies with Jim Harrington, Shimon Ben Avi, Raghavendra Adiga-ji and Simon Borg-Olivier. She teaches yoga asana, meditation and yoga philosophy.
Her approach to yoga is this: that the function of yoga asana is to bring about an awareness of connection within yourself, in a way that is playful, curious and challenging at the same time. She teaches and practices with careful consideration of sound anatomic and physiotherapy principles to ensure that your yoga asana practice is safe and balanced.